Optavia Diet for Beginners: The 4-Week Weight Loss Program on a Budget for Weight Loss - Affordable, Quick and Easy Recipes to Kickstart Your Long-Term Transformation

By Patricia Ramos

Book Overview

Are you curious about how to make quick and easy home-made meals designed for the Optavia diet? Do you want to lose weight rapidly while eating healthy and delicious meals? If yes, the "Optavia Diet Cookbook 2021" will give you the best solutions.

Optavia's diet's goal is to help you lose weight by merely consuming small amounts of calories. While this form of diet is preferred by people with a busy lifestyle, as long as you want to lose weight rapidly, you can try this diet plan.

As you start reading the "Optavia Diet Cookbook 2021", you will have a more in-depth look into the Optavia diet, including the initial steps and maintenance phase.

This book will give you a complete idea of what you can eat and not eat. You will learn from this book the benefits of the Optavia diet, including:

✓ Improved blood circulation ✓ Healthy weight ✓ Enhanced overall health And more

This book will reveal to you the scientific and social proof that this diet is useful.

For the lean and green recipes, you will love the Shrimp & Zucchini, Baked Dijon Salmon, Lean and Green Broccoli Alfredo, Pan-Seared Cod, and more. This book will give you tons of fueling recipes, including Optavia Homemade Bars, Silky Peanut Butter Cookies, Banana Cheesecake Chocolate Cookies, among others. As for the Optavia Smoothie, you enjoy sipping Apple Banana Smoothie, Berry Spinach Smoothie, Peach Smoothie, Strawberry Protein Smoothie, and many more.

Don't worry; there are also recipes of Optavia shakes, fish, chicken, and more. Plus, this book will give you tips and tricks on improving the diet's effects and what healthy habits to develop.

As you enter the Optavia diet program, make sure that you have this book by your side. That way, you can make each meal enjoyable and fun. Buy now

• Format: Paperback
• Language: English
• ISBN: 1801450374
• ISBN13: 9781801450379
• Release Date: December 2020
• Publisher: Weight Loss Diets and Cookbooks Publishing
• Length: 222 Pages
• Weight: 0.67 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"