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Openness Mind: Self-Knowledge and Inner Peace T...
Edition Description
For the many people searching for ways to improve the quality of their lives, Openness Mind clearly explains the value of meditation and how to proceed with its practice. Defining meditation as a way of opening our minds to the richness of experience, this book emphasizes...
Edition Details
Format:Paperback
Language:English
ISBN:0913546569
Format: Paperback
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Openness Mind
Edition Description
A clear explanation of the benefits and practice of meditation for beginners and advanced students. Techniques for visualization, dream yoga, transforming fear, expanding love and appreciation, and penetrating the nature of thought to develop confidence grounded in reliable self-knowledge...
Edition Details
Format:Hardcover
Language:English
ISBN:0913546550
Format: Hardcover
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