Oops! My Anxiety is Showing!

By Sharon Reynolds

"Oops My Anxiety is Showing " is a funny, honest, and relatable collection of bite-sized, real-life moments from the anxious brain. Written with warmth, wit, and a healthy dose of self-compassion.

Each page captures a familiar snapshot - the kind that makes you think, "oh wow, that's me."

Packed with candid anecdotes and the kind of humour only the neurodiverse can truly master, this book shines a light on what anxiety really feels like... from sweaty-palmed school moments and Subway-order panic, to naming your panic attacks ("Today's is Barbara") and imagining your problems as angry animals.

Whether you live with anxiety yourself, love someone who does, or just want to understand it better, this little book offers comfort, recognition, and a feeling of "thank goodness, it's not just me."

Perfect for dipping in and out of, sharing, or reading together, it's a gentle reminder that even in the most overwhelming moments... there is often something to recognise - and sometimes, even something to laugh about.

A perfect gift for:

Anxious teens and adults

Neurodivergent readers

Therapists and counsellors

Friends needing a pick-me-up

Anyone who copes with life using humour.

• Format: Paperback
• Language: English
• ISBN: 1919463151
• ISBN13: 9781919463155
• Release Date: January 2026
• Publisher: Thinkers Guild Press
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.5" x 6.5"