One Meal a Day Intermittent Fasting

By Myrtle M Campbell

It not only aids in long-term weight reduction, but it may also boost your health and reduce the ageing process.

Indeed, studies show that intermittent fasting may be an effective management and treatment method for major illnesses such as heart disease and even some forms of cancer.

• Format: Paperback
• Language: English
• ISBN: 1804372145
• ISBN13: 9781804372142
• Release Date: January 2022
• Publisher: Myrtle M. Campbell
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"