One Meal a Day Intermittent Fasting Routine: One Meal A Day Intermittent Fasting Routine: The Scientifically Proven Technique To Achieve Your Weight L

By Rose Heale

The diets you read in the magazines didn't bring you the expected results? You are about to discover the new step-by-step proven guide based on scientific data and research dedicated to weight loss.

One Meal A Day teaches you how to hack your metabolism and gain a positive relationship with food with intermittent fasting.

And the good news is that you are just a step away from learning a new working approach gradually, without stressing your body

In this guide, you have access to many exclusive benefits:

✓ Use scientific data to recognize the useless diets and keep them away from your life

✓ Lower the risk of heart disease and chronic inflammations

✓ Learn how to deal with diabetes and aging

✓ Take control of the fat-burning mechanism by balancing energy and calories in your body

✓Solve the issues related to insulin resistance

And much more...

Losing weight is easier than you think,

just follow the right method described in the book and be consistent.

Now, you have a choice: you can follow traditional diets that will never work or...

• Format: Paperback
• Language: English
• ISBN: 1801320128
• ISBN13: 9781801320122
• Release Date: November 2020
• Publisher: Charlie Creative Lab
• Length: 114 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"