On the Ball Fitness

By Brian Montanaro

When used properly, the physio-ball is a tool that provides a fun and exciting fitness routine combined with the benefits of achieving core strength and stability. In On The Ball Fitness, Brian... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1602475172
• ISBN13: 9781602475175
• Release Date: November 2007
• Publisher: Tate Publishing & Enterprises
• Length: 176 Pages
• Weight: 0.53 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"