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Spiral-bound OM at Home Book

ISBN: 0811838889

ISBN13: 9780811838887

OM at Home

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Format: Spiral-bound

Condition: Very Good

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List Price $15.95

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Book Overview

Celebrated yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible format. In this journal, she offers unique yoga poses and series for each season of the year, communicated through charming illustrations. Guided prompts throughout invite reflection and writing. The perfect tool for all levels of experience, OM at Home creates the possibility for a meaningful yoga practice in the privacy of the home.

Customer Reviews

1 rating

om at home

this is so much more than a 'journal'. it reminds you about life and how to engage in a healthy way. real simple!
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