Old At Forty Or Young At Sixty: Simplifying The Science Of Growing Old (1920)

By Robert S Carroll and Robert Sproul Carroll

Book Overview

""Old At Forty Or Young At Sixty: Simplifying The Science Of Growing Old"" is a book written by Robert Sproul Carroll and published in 1920. The book aims to simplify the science of aging and provide practical advice for people to maintain their health and vitality as they grow older. Carroll argues that many people prematurely age due to poor lifestyle choices and offers tips on how to avoid this. He covers topics such as diet, exercise, sleep, and stress management, and emphasizes the importance of maintaining a positive attitude and staying mentally active. The book also includes chapters on the effects of aging on various parts of the body, such as the heart, lungs, and brain. Overall, ""Old At Forty Or Young At Sixty"" is a comprehensive guide to healthy aging that remains relevant today.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1166292894
• ISBN13: 9781166292898
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 158 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"