Oidis Éasca Paleo 2023 Do Chách: Oidis Speisialta Meáchan A Chailleadh [Irish]

By Alex O'Leary

T? aiste bia carb-?seal ar cheann de na cine?lacha aiste bia is coitianta faoi l?thair. Chomh maith leis sin i r?imse an sp?irt seasmhachta, is ?bhar t?bhachtach ? an aiste bia paleo.

Ach cad ? an tairbhe f?or an aiste bia paleo?

Athra?onn an corp breis fuinnimh i saill.

?il?onn go leor dieters paleo go n-arda?onn leibh?il si?cra fola m? dh?antar carbaihiodr?it? a thiont? i substaint cos?il le si?cra.

Chun ? seo a laghd? ar?s, t?irgeann an comhlacht daonna insulin, rud a laghda?onn d? saille. Ag an am c?anna, filleann moth? an ocrais.

• Format: Paperback
• Language: Irish
• ISBN: 1837527261
• ISBN13: 9781837527267
• Release Date: December 2022
• Publisher: Alex O
• Length: 312 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"