A psychiatrist with ADHD shares practical and warm methods for living with distractibility. Once a child who always lost things, he became a doctor who daily exclaims, "Oh, I missed it!" He accepts his ADHD late in life, viewing it as a trait to live with, not a flaw to overcome. The book offers practical daily methods alongside medication, guiding both those considering an ADHD diagnosis and those already navigating its challenges.
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