Ocean of Emotions: A Fun and Interactive Path to Mindfulness

By Patricia a Leitch

If you are a parent or teacher who believes introducing young children to mindful practices and emotional regulation is important, this book is for you. In this second book in the KindfulKids Adventure Series, author and teacher Patricia Leitch shares the secrets of how she encourages more than 400 children per week to practice yoga and meditate. --Movement-based and full of fun.--Equips caregivers with detailed instructions to practice yoga, breathing and emotional regulation. --No experience is needed. Let Danny the Dingo Dog, Tammy the Turtle and other adorable creatures guide you and your children through the Ocean of Emotions. With deep breaths that help you stay calm and solve problems, you will be rewarded with a glimpse of one of nature's most awe-inspiring sights

• Format: Paperback
• Language: English
• ISBN: 0998034916
• ISBN13: 9780998034911
• Release Date: February 2019
• Publisher: R. R. Bowker
• Length: 64 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"