Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness

By Mark William Cochran

"This is the first holistic health and wellness book you should read " "Turn your health inside out " That's the core message of "Oby's Wisdom A Caveman's Simple Guide to Health and Well-being. " The... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0981787460
• ISBN13: 9780981787466
• Release Date: March 2012
• Publisher: Bitterroot Mountain Publishing LLC
• Length: 206 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"

Customer Reviews

A MUST READ!!!

This is an awesome book. So simple and fun to read yet packed to the brim with profound wisdom for living on this earth. Everyone should read it at least once. Scooters Wisdom contains wonderful advice for parents of babies and young children and I am planning to give this gift to every new mother. I had many ah-hah moments and couldn't put it down. Thank you, Mark!

Real Facts and Truths about your Health

Oby's Wisdom was a really simple read filled with basic truths on health. Reading this powerful book reminded me to trust in the power of my own being to heal and function as I am capable of doing. Based on chiropractic principle and knowledge, I would recommend this to my practice members, family and friends. Oby's Wisdom combines all of the vitalistic philosophies, and captures the "good stuff" in a way that most anyone will be able to relate to.

Loved it!

I love the book and plan on purchasing several copies to give to friends. What an incredibly simple, yet powerful message. This is a must-read for anyone who truly wants to experience the most out of life. At a time when "healthcare" has become so convoluted and manipulated, Oby's message is easy to understand, beautiful, and crystal clear. Amazing how profound he is. I mean if even a caveman can do it ... (!)

Great Book!

This book is well written and very thought provoking. We all have an "IT" or two that we deal with on a daily basis and this book will enlighten you to handle whatever life has to offer in a positive loving manner which in itself is very healing. I am going to reread this book (probably numerous times) because there is so much to actually think about and sink in. I highly recommend this book to any one who wants to evolve and become the best they can be in every aspect of their lives.

Oby Guides Us to Remember the Best Part of Our Natural Self

Dr. Cochran's book is a great guide to preventative medicine. Perhaps we've become a society relying so heavily on others to solve problems, especially our health issues, we forget our body's innate nature to take care of itself. With simple language and eloquence, Oby guides us back to do what we have known for centuries but too often ignore in our scientific era. How can such a simple book be so full of real wisdom? I read the book, shared it with my husband, then read it again. We both loved it. Dr. Cochran's approach and style reminds me of another best selling book "Who Moved My Cheese?"; great wisdom simply put.