Obstacle Run Training Guide: 10 Week Program

By Jennifer Heard

Get your body ready for obstacles run such as Tough Mudder, Spartan Race, Warrior Dash and many more. This 10 week guide will get you off the couch and ready to run, jump, climb your way through any... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1483912108
• ISBN13: 9781483912103
• Release Date: March 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 68 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"