Book Description
In the groundbreaking book The Obesity cure, the reasons of the obesity epidemic are explained in detail, along with long-term solutions. It uses data from tens of thousands of scholarly publications, studies, and meta-analyses, as well as decades of research. Achieving ideal body composition and metabolic health requires knowledge of the factors that contribute to obesity and weight increase. The Obesity Fix aims to teach you how to become the master of your body and fat reduction rather than prescribing any certain diet or rejecting others.