Nutritious Recipes for New Moms: Creating Healthy Meals for Baby's First Year

By: Wills, Alison

Introduction ....................................................................................5

Chapter 1: Understanding Healthy Nutrition for New Moms .............. 6

1. Eating for Two: Understanding Nutritional Needs for Pregnant and Breastfeeding Women

2. Nutrient-Dense Foods to Nourish New Moms and Babies

3. Planning a Healthy Diet During and After Pregnancy

4. The Benefits of Breastfeeding...

• Format: Paperback
• Language: English
• ISBN: B0BVDF14N4
• ISBN13: 9798376848302
• Release Date: February 2023
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"