Nutrition Periodization for Endurance Athletes: Taking Traditional Sports Nutrition to the Next Level

By Bob Seebohar and Seebohar

Book Overview

Sports Scientists developed the concept of periodization when they discovered that athletic performance was improved by varying training stresses throughout the year rather than maintaining the same... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0923521836
• ISBN13: 9780923521837
• Release Date: October 2005
• Publisher: Bull Publishing Company
• Length: 200 Pages
• Weight: 0.64 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"