Nutrition Made Easy

By: Collins Tustison, Lora

Nutrition Made Easy: Back to the basics. Understanding what a protein / carbohydrate & Fat are. Think of this book as a blue print to your nutrition. Each page gives you specific tangible information. Regular words you don't have to look up. Follow it like the yellow brick road... to hitting your personal goal. The nuts & bolts without the science fluff.

• Format: Paperback
• Language: English
• ISBN: 1088055990
• ISBN13: 9781088055991
• Release Date: September 2023
• Publisher: Lora Collins Tustison
• Length: 26 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 11.0" x 8.5"