Nutrition Made Easy: Start your Healthy nutritional journey the right way!

By Judith Briseno

Starting a weight loss journey is difficult, specially when there are SO MANY different approaches, methods and opinions about where and how to start. In this book, Nutrition Made Easy, we simplify the fundamentals of a healthy and balanced nutritional program. It gives you a basic introduction to carb cycling, and gives you simple and easy to follow nutritional samples. The primary focus is on portion control which helps with managing caloric intake.

By following this nutritional program for your First 60 days. this sets the foundation for your weight loss journey. Eliminate the guess work and let's get you going in the right direction!

• Format: Paperback
• Language: English
• ISBN: B0BMTBFF3Q
• ISBN13: 9798351940663
• Release Date: September 2022
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"