Nutrition Facts: The Truth about Food

by Karen Frazier and Rockridge Press

Book Overview

Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. Nutrition Facts is the most fact-checked book about nutrition. In it, you'll find all you need to know about:...

• Format: Paperback
• Language: English
• ISBN: 1623156114
• ISBN13: 9781623156114
• Release Date: August 2015
• Publisher: Rockridge Press
• Length: 232 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 8.0" x 8.0"