Nutrition
(Part of the Oneworld Beginners' Guides Series and Beginner's Guide (Oneworld Publications) Series)
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Book Overview
A no-nonsense guide to the science of what we eat and how to make nutrition work for you Strap:
A no-nonsense guide to the science of what we eat and how it affects our health Description:
Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.
Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being.
A no-nonsense guide to the science of what we eat and how it affects our health Description:
Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.
Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being.
Format:Paperback
Language:English
ISBN:1851689249
ISBN13:9781851689248
Release Date:August 2013
Publisher:Oneworld Publications
Length:192 Pages
Weight:0.66 lbs.
Dimensions:0.7" x 5.0" x 7.6"
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