Nurturing the Inner Child: A Guide to Mental Wellness for Kids and Adolescents

By OSITA OGUEJIOFOR and Dili Nwankwo

Nurturing the Inner Child: A Guide to Mental Wellness for Kids and Adolescents by Osita Oguejiofor and Dili Nwankwo

Help your child thrive emotionally, mentally, and socially with this essential guide to mental health for children and teens. Nurturing the Inner Child provides practical strategies and insights for parents, educators, and caregivers seeking to support kids and adolescents in navigating life's challenges with confidence and resilience.

Inside this comprehensive guide, you will discover:

Emotional wellness techniques for adolescents to manage stress, anxiety, and self-doubt.

Inner child healing activities for kids designed to boost self-esteem and foster a sense of security.

Mindfulness exercises for young adolescents that cultivate focus, calm, and emotional balance.

Practical advice for parents, teachers, and counselors on parenting for child mental wellness.

Proven coping strategies for anxious children to help them navigate social pressures and school challenges.

Ways to build resilience and self-confidence for teenagers in today's fast-paced world.

Whether your goal is to help your child overcome emotional hurdles, develop healthy coping mechanisms, or simply nurture their inner happiness, this book offers the tools and guidance you need. Empower your child to grow into a confident, emotionally healthy individual who can face life's challenges with strength and positivity.

Take the first step in fostering lifelong emotional well-being-because every child deserves to feel understood, supported, and mentally strong.

• Format: Paperback
• Language: English
• ISBN: B0FD43LT9P
• ISBN13: 9798287693930
• Release Date: June 2025
• Publisher: Independently Published
• Length: 212 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"