Nudge - The New Equilibrium Diet

By Ike W. Sampson

If you want to lose weight and are fed up with diets, then this is the book you will want to read. No complicated system, no magic. Just a real, down-to-earth approach that helps you nudge your weight down and hold on to your "New Equilibrium" weight. Light and humorous reading, that will make to enjoy the process.

• Format: Paperback
• Language: English
• ISBN: 1983186104
• ISBN13: 9781983186103
• Release Date: June 2018
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"