Nothing's Wrong: A Man's Guide to Managing Emotions (Gift for Men, Learn Good Communication Skills)

By David Kundtz

Book Overview

Men, It's Time to Master your Emotions

Too often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins back and master your emotions with this guide to emotional healing.

Every man has a deep bed of emotions. Emotions and feelings shouldn't be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing.

Men, master your emotions. Emotions are diverse, learn all of different ways to spot your emotions and how to better express emotions. Become comfortable with your emotions, tune in to the emotions around you, and learn good communication skills.

Men, this book is for you. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant and ever-present emotions that you hold inside of you.

Nothing's Wrong is packed with:

Processes to identify and master your emotionsInformation for teenage boys, young men, fathers, and grandfathers Tips and Tools to aide you on your path towards emotional healing

If you enjoyed motivational books like Cry Like A Man, Master Your Emotions, or The Mental Toughness, then you'll love Nothing's Wrong.

• Format: Paperback
• Language: English
• ISBN: 1684810280
• ISBN13: 9781684810284
• Release Date: August 2022
• Publisher: Conari Press
• Length: 180 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.5" x 8.4"

Customer Reviews

A practical and easy-to-understand assessment

Nothing's Wrong: A Man's Guide To Managing His Feelings by family therapist and public speaker David Kundtzis an impressively instructive self-help guide written especially for men to dealing with their feelings in a productive manner. The advice and insights within these pages are neither "mushy" nor intended to in any way discourage the worthy and traditionally masculine goals of protector, provider, and role model, but rather will substantively help men of all faiths and cultures lead happier and healthier lives, and less likely to be struck down by stress-related ills. A practical and easy-to-understand assessment, Nothing's Wrong is very highly recommended reading.

Half Life or Whole Life

When asked, "What's wrong?" men usually respond with "Nothing's wrong" effectively negating all further discussion. This response also prevents men from working through their feelings. Generally speaking, men do not know what to do with their feelings. Society accepts only a narrow amount of emotional expression from men -- mostly anger and aggression. Thus, men tend to be uncomfortable with their own feelings and the feelings of others. Because of this, men fail to learn how to identify and express their feelings in a healthy way. Put simply, men are emotional illiterates. This is tragic, for it keeps men from living a whole life. "Not to be aware of one's feelings, not to understand them or know how to use or express them, is worse than being blind, deaf or paralyzed. Not to feel is not to be alive" -- (Dr. David Viscott). Men need emotional as well as intellectual intelligence. "Emotional intelligence is 'awareness of one's own feelings as they occur' -- it is being smart in dealing with your feelings" (p. 39). Thinking and feeling are not at odds, but are complementary. Thinking leads to feeling just as feeling leads to thinking (p. 40). In order to live a whole life, men must notice their feel, identify their feelings, and express their feelings -- regardless of whether they are weak or strong. Feelings are not wrong (they just are) nor are they feminine. Sporting events are not the only place where one is allowed to feel strongly! This is a great introduction to an important topic that men must embrace or risk living only half a life!