Notes Green Room

By Paul G. Salmon and Robert G. Meyer

Book Overview

Methods for overcoming pre-performance jitters Notes from the Green Room explains the causes of musicalperformance anxiety and suggests methods for dealing with iteffectively. The authors show how proper preparation'as well astechniques such as learning experiments, relaxation training, tension management, and graded exposure to groups of varioussizes'can relieve the compulsion that often accompanies anindividual's performance. An essential resource for musicians atany level.

• Format: Paperback
• Language: English
• ISBN: 0787943789
• ISBN13: 9780787943783
• Release Date: August 1998
• Publisher: Jossey-Bass
• Length: 240 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.7" x 6.2" x 9.7"