NOT Too Tired to Care: Learn Evidence-Based Mindfulness Practices to Support Well-being, Improve Patient Care, and Address the Unique Challen

By Angela Thomas Jones

Is your Work-Life Balance out of whack? Are you feeling too tired to care? Are you ready to move out of survival mode and into thriving, regardless of chaos and uncertainty?

Read true stories about the price we pay when sacrificing Work-life Balance for other priorities. Yet told here are solutions found in courageous conversations that began as a small rural grassroots movement, now part of the Action Collaborative for Clinician Well-Being and Resilience led by the National Academy of Medicine.

Written from the perspective of those on the front lines of the opioid overdose epidemic and current and nbsp;pandemic.
Our work is hard, and measuring change is difficult.
Those factors inevitably lead us to question our work, especially when; improvement is slow and difficult to see.

Self-care is Health Care.

It is not selfish as too many providers think, but essential.

We can all learn, strengthen, or tweak our own self-care.

This book is a testimony of how it is possible to find and keep a balance between work and life without burning out and make it for the long haul. In this completely Comprehensive Guide, you will learn about Compassion Satisfaction, why it is vital for keeping burnout at bay, gain access to a wealth of information and resources not only for you as an individual but also for organizations and leaders for building work culture norms that value self-care.

You will find in this book:

✓ How to identify your source of Compassion Satisfaction

✓ Learn HomeBase as an evidence-informed 4-step process to

✓ Build your Resilience Capacity

✓ Reflection activities in each chapter to deepen this connection

✓ Review why self-care is an ethical mandate in all health care and human service practices

✓ Explore work culture solutions including the Quadruple Aim

✓ How to improve patient care by Promoting Provider Well-Being

✓ Step-by-step instructions for how to join this national movement

Bonus: An Action Guide Workbook with a robust resource list and the full Transcripts of the True Stories and Interviews.

Start Living YOUR best Work-Life Balance possible and get your copy, click and nbsp;the and nbsp;BUY NOW button

• Format: Paperback
• Language: English
• ISBN: 1736022105
• ISBN13: 9781736022108
• Release Date: November 2020
• Publisher: Angela Thomas-Jones
• Length: 214 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"