No!: Stop the betrayal of yourself

By Beng Sirisunthorn

Do you feel like "Yes" is a reflex you can't control?

You want to say no. You need to say no. But before you can even think, the word "Yes" has already left your lips, and your calendar is full of things you hate doing.

NO Now Was That Really Hard to Say? is the ultimate wake-up call for the chronic people-pleaser. This isn't just a book; it's your exit strategy from the "Yes-Trap."

In this book, you will discover how to:

Set Rock-Solid Boundaries: Learn to protect your time and energy without feeling like a villain.

Stop People-Pleasing: Break the cycle of seeking approval at your own expense.

Master the "Positive No" How to turn people down with confidence and clarity.

Reclaim Your Career and Life: Take back the wheel and start living for yourself, not for everyone else's expectations.

Stop letting the world dictate your schedule. Build your self-esteem, master the art of the boundary, and finally learn to say the most powerful word in the dictionary.

It's time to take control. Are you ready to say it?

• Format: Paperback
• Language: English
• ISBN: B0HD6Z18JR
• ISBN13: 9798182391672
• Release Date: August 2026
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"