No Nursing Home for Me!

By Loraine Lovejoy-Evans

Book Overview

"Dr. Lovejoy-Evans has distilled a lifetime of very complex education and her own patient practice into a funny, direct and supportive guide for us to take better care of our aging bodies. Through SIMPLE exercises and ways of moving, I walk more erectly, I feel stronger and more balanced when I walk, and best of all, my knee arthritis is less of a bother. I bought two copies to start (one for myself ), and I will continue to buy them as gifts for aging friends."

• Format: Hardcover
• Language: English
• ISBN: 1961254352
• ISBN13: 9781961254350
• Release Date: August 2023
• Publisher: Ink Start Media
• Length: 216 Pages
• Weight: 1.02 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"