No Ifs, Ands, or Butts

By M. Harlan

Aids those who want to stop smoking by giving the latest in treatments and procedures and gives advice on establising an indivudal smoke-cessation program.

• Format: Paperback
• Language: English
• ISBN: 0895295342
• ISBN13: 9780895295347
• Release Date: January 1995
• Publisher: Avery
• Length: 180 Pages
• Weight: 0.70 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher

Customer Reviews

I owe nearly all...

Between Zyban and this book, I owe it all to both for quitting, and staying quit thus far...from smoking. Down to earth, love the parts that tell how your body heals week by week...conscise, honest...I've never forgotten it. Just wanted to say thanks! It's been ten years...I'm pleased. Will now order it for a dear friend that simply MUST quit smoking.