No Gym? No Excuse!

By Forest Vance

You're trying to burn fat, add muscle, and improve your overall conditioning. You want a fast, intense, effective workout, and you want the flexibility to do it wherever you are. Good news: this book... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0557111528
• ISBN13: 9780557111527
• Release Date: September 2009
• Publisher: Lulu Press, Inc.
• Length: 96 Pages
• Weight: 0.35 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"