No Excuses This food and exercise diary is a simple yet effective tool to help you tackle your exercise goals. With sections for exercise, cardio, nutrition, notes and your progress, it has three months' worth of daily updated spreads.Use this handy 6x9" sized journal to keep track of your exercise and fitness regimes. Perfect gift idea for coaches, trainers and anyone interested in sport and fitness. This exercise diary makes a great gift idea too so order now and surprise someone you love
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