Almost a third of your whole life is spent asleep. Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School reveals how to:* Learn information and solve problems while you sleep* Find out why nightmares can be good for you, and what your dreams really mean* Unlock the creative power of the six-minute nap* Banish jet-lag, night terrors and snoring* Discover the secrets...