Nidra Yoga: The Complete Guide to Sleep Transformation with Guided Meditations for Deep Relaxation

By: unknown author

You may repair and revitalize your body, heal and recover from sickness, and re-wire your brain for improved mental and emotional balance and resilience in this highly regenerative meditation state.

• Format: Paperback
• Language: English
• ISBN: 1804766704
• ISBN13: 9781804766705
• Release Date: January 1
• Publisher: Francisco A. Salmon
• Weight: 0.46 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"