New ME, After 90 Days: Daily Food and Weight Loss Diary, Track Your Goals, Workout, Bodybuilding And Exercise Journal

By Marry Skindle

New ME, After 90 Days90 DAYS FITNESS PLANNER Are you looking to track your workout, meals and weightloss journey all in one place? Breaks down your exercises, meals and goals into daily, weekly and monthly components, so that you can achieve your fitness goals faster UNIQUE CUSTOMIZED DESIGN enlisted the help fitness experts and enthusiasts just like you to create the ultimate daily journal for diet foods for weight loss. TRACK IMPORTANT CHANGES Unlike other daily fitness planner, with our weightloss food journal you can record the measurements of your chest, waist, belly, hip, thigh, and weight in our fitbook. Measure Your Food ConsumptionThe 90 pages in this food diary can thus be used to create an overview of daily intake of:

-Breakfast, Lunch, Dinner, Snacks
- Total Calories
- Protein / Carb / Fat
- Water Consumption

• Format: Paperback
• Language: English
• ISBN: 1708545778
• ISBN13: 9781708545772
• Release Date: November 2019
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"