Never Grow Old: The Authoritative Guide on Aging and Fitness

By Cody L. Sipe and Dan M. Ritchie

This book is a first of its kind that shows people over 50 how to exercise to improve and maintain the highest levels of functional ability. If you are planning to age differently than your parents and live your later years with the highest level of physical and functional performance this is the Fitness guide for you. This Fitness and Aging guide brings together two of the Fitness Industry top experts both with PhD's in the field of Exercise Science with specialty in study the physiology and effects of aging.

• Format: Paperback
• Language: English
• ISBN: 1489516891
• ISBN13: 9781489516893
• Release Date: November 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 164 Pages
• Weight: 0.85 lbs.
• Dimensions: 9.7" x 0.4" x 7.4"