Never Give Up Be Strong: Diet Journal & Activity Log, Weight Loss Journals To Write In For Women

By Wishly Studio

90days diet & fitness journal for weight loss. It is a food and fitness journal that is designed to help you set and reach your goals, set a plan of action to achieve those goals.

Interior

102 pages per book (90 days)Intro page: Name, Current Weight & Target WeightEach day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. Size: 6"x9" (15.24x 22.86 cm) smallCOVER: Soft Cover (Matte)Made in the USA

This is also a great gift for friends and family.

• Format: Paperback
• Language: English
• ISBN: 1691233919
• ISBN13: 9781691233915
• Release Date: September 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"