Need A Stress - Less Moment ? ( Massage) The Ultimate Stress Reliever

By Herbert Gooden II

This is the only guide you will need to understand and combat deadly stress. Full of techniques and exercises to help you recover your: -Enjoyment in life-Sexual Energy-Peace-Vitality-ConcentrationHerbert Gooden presents a good sound perspective, not the typical "massage" book at all I love how he weave scientific information as well as a more eastern approach throughout - the mix really pulls it together. I think it really teaches the lay person how massage affects you on so many different levels - how it's not just an hour of "rub a dub dub" . I found the chapter on cortisol really interesting and informative. I think he's done an excellent job in keeping it simple and easy to understand. This book is a great resource and full of useful information and techniques for individual, massage therapists and bodywork professionals.

• Format: Paperback
• Language: English
• ISBN: 1494279894
• ISBN13: 9781494279899
• Release Date: December 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 70 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"