Nature Immersion: Six Weeks to a Healthier and Stronger Mind, Body, and Spirit

By Ghene't Lee-Yong

Connection with nature can be a daunting task. How do I get started? What do I do? Where do I begin? How does nature immersion link to fitness? This workbook provides a gentle introduction to Nature Immersion. It takes you on a journey to deeper connection with nature and your connection to your physical self. By linking spirituality, nature, and fitness, you can start a path to health that encompasses all aspects of wellbeing.

• Format: Paperback
• Language: English
• ISBN: 1087980208
• ISBN13: 9781087980201
• Release Date: February 2022
• Publisher: Ghene't Lee-Yong
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"