Nature Heals: Letting Go of Self Limiting Beliefs

By Norma V Ndebele

This book, invites you to stop playing victim and take control of your life no matter how hard your childhood and life circumstances have been. No one comes out of childhood unscathed for the simple fact our main caregivers are not superhuman in terms of meeting our needs all of the time. But as a child we will interpret this differently since we are dependent on them for our survival. We will blame ourselves when our needs are not met even though it's no one's fault especially not ours. It's just life. It's simply being on planet earth. So whether we experienced physical, psychological abuse or full-on neglect or something less traumatic, all of us will have been challenged in some way. We will adapt ourselves to cope and sometimes this means burying an essential part of ourselves, changing ourselves in some way. We then take this adapted self into adulthood that doesn't serve us fully. So it's really important to get underneath our childhood experiences and understand them so we can bring our best self to the table. If we don't, then it's possible we will develop mental/emotional and/or physical health issues as a result. So if you're ready to take control and stop the victim attitude then this is the book for you. Nature Heals leads you by the hand, step by step, introducing you to simple, easy to follow strategies and the areas in which you can make changes with free resources available so everyone can begin their journey back to their true self, their best self.

• Format: Paperback
• Language: English
• ISBN: 1527282570
• ISBN13: 9781527282575
• Release Date: December 2020
• Publisher: Kukyoto
• Length: 226 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"