Nature Fix: 30 Days to Reconnect

By Melissa Whittington

Reconnect, Reflect, and Rewild Your Soul-One Day at a Time

Nature Fix is more than a book-it's a 30-day guided journey to help you deepen your connection to the natural world and rediscover your inner balance. Designed for curious souls, creatives, and conscious beings, this beautifully interactive experience blends mindfulness, outdoor adventure, nature-based rituals, and artistic expression.

Whether you're craving more stillness, looking to spark your creativity, or seeking healing through nature, Nature Fixoffers gentle yet transformative daily prompts that ground you in the rhythms of the Earth.

���� What's Inside:

30 days of immersive nature-based practices-from sensory walks and stargazing to composting, foraging, and soundmappingReflection prompts and creative activities that blend mindfulness, art, storytelling, and sustainable livingA built-in journal: every two days includes a spacious grid page for drawing, doodling, or writingA heartfelt closing letter from the author and a final love letter page to nature104 beautifully designed pages in total-perfect for gifting or personal transformation

���� Why Readers Love It:

Accessible to all levels-whether you live in a city apartment or a mountain cabinEncourages reconnection without pressure or perfectionismSupports mental wellness, creativity, and a sense of ecological stewardshipHelps adults, teens, and families slow down and savor life's quiet moments

Perfect for fans of The Nature Fix by Florence Williams, Braiding Sweetgrass by Robin Wall Kimmerer, and The Wild Remedy by Emma Mitchell.

✨ Join a growing movement of earth-connected, heart-led living.

Visit liveALAU.com and discover more resources for authentic living.

• Format: Paperback
• Language: English
• ISBN: B0FD2CJCBX
• ISBN13: 9798869340047
• Release Date: June 2025
• Publisher: Alau Publishing
• Length: 106 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"