Naturally Stefanie: Simple Plant-Based Recipes, Workouts and Daily Rituals for a Stronger, Happier You

By Stefanie Moir

"Stefanie Moir is an international inspiration. In NATURALLY STEFANIE, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you.* Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat.* Learn new ways to cook with plants - it's not all lettuce and green juice!* Create a nourishing lifestyle - ditch diets and faddy fitness for good.* Weight train with confidence - feel strong in your own body.* Make food and exercise fun - no matter who you are!With over 100 plant-based recipes, tips for self-care and workout guides, NATURALLY STEFANIE's plant-powered way of life will help you feel your best. Whether you're a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!"

• Format: Paperback
• Language: English
• ISBN: 1785302795
• ISBN13: 9781785302794
• Release Date: November 2019
• Publisher: Black & White Publishing
• Length: 240 Pages
• Weight: 0.25 lbs.