Natural Wonderfoods: 100 Amazing Foods for Healing, Immune-Boosting, Fitness-Enhancing, Anti-Aging

by Janet Wright, Sarah Owen, Sarah Merson, et al.

Book Overview

Good nutrition can enhance our memory and moods, counter the effects of aging, and ease common illnesses-and these 100 wonderfoods are the key to optimum health. Flip through the color-coded sections... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844839702
• ISBN13: 9781844839704
• Release Date: January 2011
• Publisher: Duncan Baird
• Length: 288 Pages
• Weight: 1.15 lbs.
• Dimensions: 1.0" x 5.2" x 8.4"