Natural Painkillers: Learn How to Get Rid of Pain Through Diet, Exercise, Breathing Techniques, Massage, and More!

by Yann Rougier and Marie Borrel

Book Overview

Make trips to the pharmacy a thing of the past

Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? From a mild headache to crippling arthritis, pain is part of our everyday experience. But you don't have to reach straight for the medication.

This book is your indispensable guide to relieving pain the natural...

• Format: Paperback
• Language: English
• ISBN: 1631584294
• ISBN13: 9781631584299
• Release Date: March 2019
• Publisher: Skyhorse Publishing
• Length: 128 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.4" x 6.5" x 8.9"