Natural Highs: Remedies, Rituals and Techniques to Banish Everyday Energy Lows

by Mary Lambert and Mary Lambert

Book Overview

A collection of 70 instant and natural energizers to banish everyday lows.
In today's fast-paced world you will often hear friends, family and work colleagues - or even your own body - saying they feel "tired all the time". But what if there were natural and simple ways to help you feel revitalized in seconds?
From pre-breakfast yoga to an afternoon tea tonic, author Mary Lambert offers 70 remedies and techniques you can use to rechannel...

• Format: Paperback
• Language: English
• ISBN: 0753733927
• ISBN13: 9780753733929
• Release Date: September 2019
• Publisher: Hamlyn (UK)
• Length: 144 Pages
• Weight: 0.66 lbs.