Natural Alternatives to Dieting : Why Diets Don't Work and What You Can Do That Does

By Marilyn Glenville

Book Overview

Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1894067223
• ISBN13: 9781894067225
• Release Date: January 1999
• Publisher: New Millennium Books
• Length: 192 Pages
• Weight: 0.64 lbs.