Nap Queen: Sleep Journal

By J3 Designs

This sleep journal would make a great gift for anyone. The sleep tracker is an excellent addition to a self care planner. The top portion of each page has short prompts which allow you to make short notes about your sleep and factors that may influence your sleep and rest. The bottom portion can be shaded using different colors like a bar graph to help you visualize how well you sleep every day or night. Some of the features include:

Sleep tracker prompts for notes and graphs.Perfectly sized 6" x 9".100 total pages.

This would make a great inexpensive gift for anyone or purchase one for yourself

• Format: Paperback
• Language: English
• ISBN: 1670491056
• ISBN13: 9781670491053
• Release Date: December 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"