Myofascial Release: A Simple Guide to Understanding Myofascial Release, How it Works, Benefits, Techniques and Training

By: Twain, Dani

Does your body always feel tight or sore? Are your neck, shoulders, back, and even your head in pain? If you're searching for ways to feel better, myofascial release might be the solution.

• Format: Paperback
• Language: English
• ISBN13: 9798328333160
• Release Date: June 2024
• Publisher: Independently Published
• Length: 78 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"