My Yoga Journal: Guided Reflections Through Writing

By Victoria Moran

As one of the most popular ways to integrate mind, body and spirit, yoga is shown to foster self-discovery and personal growth. Readers are focused on ways to get more out of yoga practice by the... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1582970998
• ISBN13: 9781582970998
• Release Date: November 2001
• Publisher: F & W Media Inc
• Length: 149 Pages
• Weight: 1.05 lbs.
• Dimensions: 9.3" x 0.5" x 7.3"