My Wellness Journey

By: Mann, Dorothy A. a.

My Wellness Journey is a faith-centered guide to reflection, renewal, and intentional growth, inviting you to care for your whole self: body, mind, and spirit.

Through thoughtful reflections, Scripture, and practical encouragement, this book invites you to slow down, listen closely, and consider what may be shaping your wellness journey. Rather than focusing on perfection or quick fixes, it creates space to recognize where you are, what you need, and the small, faithful steps that can help you move forward.

Along the way, you are encouraged to deepen your faith, build healthier rhythms, extend grace to yourself, and approach wellness as an ongoing journey rather than a destination.

Whether you are beginning your wellness journey or seeking renewed direction, My Wellness Journey offers encouragement to grow, reflect, and move forward-one faithful step at a time.

• Format: Paperback
• Language: English
• ISBN: B0HHQJ3JQZ
• ISBN13: 9798997378004
• Release Date: September 2026
• Publisher: Morning Grace Press
• Length: 138 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"