My Wellness Journal

By Theo Prodromitis

Staying well and navigating the healthcare system is no easy task, especially with a busy life pulling you in every direction. That's why My Wellness Journal was created-to support you in bringing your wellness goals to life with clarity and intention.

As a companion to The Wellness Journey books, this notebook empowers you to track your progress, record appointments, monitor symptoms, and explore new treatments and healing modalities-all in one place. It's more than a journal; it's a resource for self-honoring and, when needed, a tool to compassionately organize care for a loved one.

Take control of your wellness journey today and discover how powerful mindful self-care can be.

• Format: Paperback
• Language: English
• ISBN: 1956856641
• ISBN13: 9781956856644
• Release Date: December 2024
• Publisher: Thewordverve
• Length: 88 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"