Are you dieting and exercising but still not seeing the needle move on the scale? Have you lost weight only to see it creep back on? If so, then My Weigh: What You Need to Know about Weight Loss and Maintenance Based on Medical Science is for you. Cully Narrie, MD, dispels the myth of an easy solution to weight management. She uses examples to show that no single weight loss method fits all, given that a successful weight loss and maintenance program must be based on individual needs. Diet helps some. Others need medication or even surgery to achieve weight loss goals. Age, medications, and genes all play a role in why some of us just can't shed those pounds. Nearly one in five deaths in the United States are associated with obesity. This health condition can lead to heart attacks, strokes, diabetes, neurological disorders, cancer, and more. Narrie, board certified in both internal and obesity medicine, understands the risks. She also knows that treating obesity requires realistic expectations and an understanding of the science behind weight management. My Weigh explores options including dieting, nutritional supplements, and bariatric surgery. Take a step in your weight loss journey by reading My Weigh , the in-depth guide to weight management.
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